
speaking
PREVIOUSLY SEEN AT
talks tailored to the moment & shaped by purpose, audience, & format.
Wellbeing
Grief
tending
Moving through loss, transition, or emotional recovery and how to rebuild yourself while still honoring what was.
redefining strength
What if strength wasn’t about holding it all together? Staying present with your feelings, asking for help, & healing.
MENTAL AWARENESS
Identifying signs of burnout, anxiety, and depression, and fostering a supportive environment.
Creativity
Creative Recovery
Designed for artists, writers, and dreamers, with therapeutic tools that navigate blocks, burnout, or pressure through the creative process.
Healing
Through Art
Using movement, writing, and imagery as a way to process emotions, release tension, and explore parts of yourself that words can’t reach.
Unlearning Perfection
Letting go of the pressure to always get it right. A conversation about self-worth, control, and finding peace in the mess.
Womanhood
Soft Power
& Identity
Glass ceilings, gender bias, soft power, & reclaiming space. Redefining what power looks like for women.
aging &
BALANCE
Honoring the cycles of womanhood, from aging and identity shifts to hormonal and emotional seasons.
nourish
vs hustle
The mental load, invisible labor, and emotional weight and how to lay it down, gently.
Leadership
Resilience & Adaptability
Techniques for helping employees navigate change, setbacks, and high-pressure environments..
Human-Led Leadership
Creating human-centered workplaces, where wellness is built-in, not performative and company culture becomes a driver of growth.
beyond
burnout
Why the usual advice isn’t enough. A deeper look at stress, nervous system fatigue, and how to actually recover.

Claire bridges clinical expertise and emotional fluency in a way that invites people to listen, feel, and reflect.
Available virtually or in-person, her presence brings the kind of quiet authority that shifts rooms, whether she’s on stage or behind a mic. She says the hard truths with care, names what’s real, and makes space for discomfort, clarity, and breakthrough.
AS FEATURED IN
GRATITUDE & SUCCESS
"Her words matter and have made her a powerful thought leader."
In a world of watered-down opinions, Claire offers candid, lucid and, most importantly, studied takes on some of the most prescient issues of our time.
hulu producer & film maker
"It’s helped shape my approach to raising my girls."
Nine years here! Always appreciate your advice to people on here.
It’s helped shape my approach to raising my girls. So thank you!
Community member
"One of the most talented and realest people I know."
Claire was one of the earliest supporters of Innermost Ltd. Ever since we first worked together, she's consistently highlighted Innermost to audience on her social media channels.
founder & ceo of innermost ltd
keynotes and conversations that are grounded in both clinical insight and lived experience.
As a licensed therapist, experienced educator, and public voice with two decades in wellness, Claire brings depth, nuance, and calm to every room she enters, from corporate stages and retreat panels to virtual summits and podcasts.
















