therapy
There is no one-size-fits-all for healing.
Whether you’re looking for immediate relief, ongoing support, or a structured approach, my services are designed to meet you exactly where you are. Together, we will work towards your most optimal self and help you move forward with confidence, inner wisdom, agency, and increased peace and clarity.
I'm glad you're here. This is a soft, safe place to land.
Specialties
For women and LGBTQIA+ individuals seeking a balance between success & well-being, deeper healing, or more from their creative lives.
I specialize in holding space for high-achieving professionals, creatives, artists, entrepreneurs, and those with complex personal histories. I believe wellness is a human right, and bring my whole heart to our work together.
This one-on-one session can help with:
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Self confidence and awareness
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Perfectionism and imposter syndrome
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Career transitions and life balance
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Relationship struggles and boundary setting
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LGBTQ+ identity exploration and support
Through meaningful conversation and somatic awareness, we develop new ways of being and create strategies you can use in your everyday life.-
If you are experiencing the often-complex feelings connected to loss, you’re not alone.
Every grief journey is unique, and we are often left with restlessness, unanswered questions, guilt, and deep emotional pain. This work is not about ‘getting over it,’ but moving through your grief with support, grace, and compassion.
Move through emotional blocks and trauma with Eye Movement Desensitization & Reprocessing (EMDR).
This accelerated healing approach goes beyond talk therapy to process old programing, traumatic experiences, limiting beliefs, and shift how memories are stored in our brains and felt in our bodies.
Working with the mind and body, we process trauma and navigate the pain, confusion, and specific challenges survivors face.
As a trauma-informed feminist therapist, my most dear work is in providing healing and support for girls and women who have experienced any form of gender-based violence.
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Therapy for survivors of sexual assault can help with:
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Understanding how SA & gender-based violence impacts you, your body, and your relationships
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Navigating pain and bodily symptoms
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Increasing comfort in sex and sexuality
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Breaking free of shame and guilt
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Rebuilding confidence, pleasure, and comfort in body
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Finding one’s power and agency again
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Providing compassionate, holistic therapy to help high high-achieving individuals, creatives, artists, and survivors of trauma release old patterns, increase confidence and inspiration, and create a life that is full of ease, clarity, and fulfillment.
GRATITUDE
"Her words matter and have made her a powerful thought leader."
In a world of watered-down opinions, Claire offers candid, lucid and, most importantly, studied takes on some of the most prescient issues of our time.
hulu producer & film maker
"It’s helped shape my approach to raising my girls."
Nine years here! Always appreciate your advice to people on here.
It’s helped shape my approach to raising my girls. So thank you!
Community member
"One of the most talented and realest people I know."
Claire was one of the earliest supporters of Innermost Ltd. Ever since we first worked together, she's consistently highlighted Innermost to audience on her social media channels.
founder & ceo of innermost ltd
WHY CLAIRE
Claire’s therapeutic approach is grounded, compassionate, and quietly transformative. It doesn’t ask you to perform or perfect yourself but invites you to meet who you are, with honesty and care.
Rooted in clinical training and two decades of mind–body experience, spirituality and somatics live alongside psychology and science, making room for all the parts of a person.
She considers the systems and stories we live within cultural, familial, historical and helps clients find presence and meaning through them. There is no pressure to rush, fix, or transcend, just space to return to what’s real.